🦴 Ulna
The ulna, one of the two bones in the
forearm, has several bony landmarks near the wrist joint. These
include:
- Styloid Process of the Ulna
- A prominent, pointed projection at the distal end of the
ulna.
- Palpable on the medial (ulnar) side of the wrist.
- Serves as an attachment point for ligaments such as the
ulnar collateral ligament of the wrist.
- Head of the Ulna
- The rounded, distal end of the ulna.
- Articulates with the ulnar notch of the radius to form the
distal radioulnar joint.
- Easily palpable on the dorsal aspect of the wrist.
Examples
Styloid Process

Muscle Attachments and
Actions
Attachment Type |
Muscle Name |
Muscle Action |
Muscle Origin |
Abductor Pollicis Longus |
Abducts the thumb |
Muscle Origin |
Extensor Indicis |
Extends the index finger |
Muscle Origin |
Flexor Carpi Ulnaris |
Flexes and adducts the wrist |
Muscle Origin |
Flexor Digitorum Profundus |
Flexes the distal phalanges of the fingers (DIP joints) |
Muscle Origin |
Pronator Quadratus |
Pronates the forearm |
Muscle Origin |
Supinator |
Supinates the forearm |
Muscle Insertion |
Anconeus |
Assists in elbow extension and stabilizes the elbow
joint |
Muscle Insertion |
Brachialis |
Primary flexor of the elbow |
Muscle Insertion |
Triceps |
Extends the elbow |
Muscles That
Insert on the Ulna
Anterior
Compartment of Forearm
- Brachialis – Inserts on the ulnar
tuberosity and coronoid process.
- Function: Strong elbow flexion.
- Pronator Quadratus – Inserts on the
anterior distal ulna.
- Function: Pronation of the forearm.
Posterior
Compartment of Forearm
- Triceps Brachii – Inserts on the
olecranon process of the ulna.
- Function: Primary extensor of the elbow.
- Anconeus – Inserts on the lateral
surface of the olecranon and proximal ulna.
- Function: Assists elbow extension and stabilizes the elbow
joint.
- Flexor Digitorum Profundus – Inserts on the
distal phalanges of digits 2–5, but originates
on the ulna.
- Function: Flexes the distal interphalangeal joints of
fingers.
Would you like diagrams or more details on specific
muscles?