💪Triceps
Examples
Triceps Tendon
References
- Triceps
(Wikipedia)
- Goldfinger 1991, 172-175.
- Hale and Coyle 1977, 80, 112, 122, 138, 140, 144, 146,
148-149, 150-151, 152, 182, 253, 254, 255, 256.
The triceps brachii and
anconeus are muscles that work together to
straighten the elbow.
- The triceps is the bigger muscle with three
parts and does most of the work to extend the arm.
- The anconeus is a smaller helper muscle
near the elbow. It assists the triceps and helps stabilize the
joint during movement.
They are closely connected and often work as a team for elbow
extension and stability.