Table of Contents

• Welcome
  • Frequently Used Terms
  • Muscle Origin vs. Insertion
  • Icons
  • Reponsible Use of Artificial Intelligence (AI)
• Head
  • ✴️ Supraorbital Ridge
  • ✴️ Temporal Ridge
  • 🦴 Zygomatic Arch
• Torso
  • 💪 Latissimus Dorsi
  • 💪 Trapezius
• Hip
  • ✴️ Anterior Superior Iliac Spine (ASIS)
  • ✴️ Posterior Superior Iliac Spine (PSIS)
  • 💪 Gluteus Maximus
  • 💪 Gluteus Medius
• Shoulder
  • 💪 Deltoid
  • 💪 Infraspinatus
  • 🦴 Scapula
    • ✴️ Acromion Process
    • ✴️ Inferior Angle of Scapula
    • ✴️ Spine of Scapula
  • 💪 Serratus Anterior
  • 💪 Subscapularis
  • 💪 Supraspinatus
  • 💪 Teres Major
  • 💪 Teres Minor
  • 📓 Rotator Cuff
• Upper Arm
  • 💪 Biceps
  • 💪 Brachialis
  • 💪 Coracobrachialis
  • 🦴 Humerus
  • 💪 Triceps
  • 📓 Elbow Flexors
• Lower Arm
  • 💪 Anconeus
  • 💪 Brachioradialis
  • 💪 Flexor Carpi Ulnaris
  • 💪 Pronator Teres
  • 🦴 Radius
  • 🦴 Ulna
  • 📓 Wrist Flexor Group
• Lower Leg
  • 🦴 Femur
  • 🦴 Foot
  • 💪 Gastrocnemius
  • 🔗 Iliotibial (IT) Band
  • 🦴 Patella
  • 💪 Tensor Fasciae Latae
  • 🦴 Tibia
    • ✴️ Medial Malleolus
    • ✴️ Tibial Tuberosity
  • 💪 Tibialis Anterior
• Appendix
  • 📓 Arm Movements
  • 📓 Bony Landmarks
  • 📓 Warm Areas
  • 📓 Warm and Cool
  • Weight Training
    • 🏋️ Hammer Curl
    • 🏋️ Dumbbell Rows
• Resources
  • 📚 Anatomy Lessons from the Great Masters
  • 📚 Classical Life Drawing Studio: Lessons & Teachings in the Art of Figure Drawing
  • 📚 Human Anatomy for Artists: The Elements of Form
  • 📚 Strength Training Anatomy by Frédéric Delavier