💪 Subscapularis

Brian Lee
Review Pending

References

• Delavier
  • 84: Barbell Pullovers
  • 88: Reverse Chin-ups
  • 89: Arm full extension above head, shows scapula rotation.
• Goldfinger
  • p163 Teres major cross-section shows the location of subscapularis. Subscapularis and 💪 serratus anterior are side-by-side.