💪 Gluteus Medius

Summary

OriginGluteal surface of ilium between posterior and anterior gluteal lines
InsertionLateral aspect of greater trochanter of femur
ActionsAll fibers:
  1. Abducts the hip
Anterior fibers:
  1. Flexes the hip
  2. Medially rotates the hip
Posterior fibers:
  1. Extends the hip
  2. Laterally rotates the hip
Keeps the pelvis horizontal in the middle of the walk cycle.

Gluteal lines, Gray's Anatomy, Wikipedia

References