📓 Anatomical Planes

Brian Lee
Jul 08, 2025

Sagittal
Divides Body Into
Left / Right
Movements (Examples)
Flexion & Extension (nodding, elbow bend)
Frontal (Coronal)
Divides Body Into
Front / Back
Movements (Examples)
Abduction & Adduction (lifting arm to side)
Transverse (Horizontal)
Divides Body Into
Top / Bottom
Movements (Examples)
Rotation (twisting at the waist)
Oblique
Divides Body Into
Diagonal slices
Movements (Examples)
Combined movements (reaching across the body)